I am a mum of 3 beautiful girls living in country Victoria. My husband is a hard working dairy farmer on his family farm and we count ourselves very fortunate to have the luxury of creating a life that we love. I am a qualified and practicing Primary School Teacher and Personal Trainer who is passionate about Learning and Health. I am always striving to be the best version of myself and utilise my strengths and knowledge for the greater good of my family, community and beyond.
I am by no means perfect, but consider myself imperfectly perfect. I am highly reflective and will question how and why things are as they are or turned out like they did, in an optimistic fashion. This allows me to accept my past, learn from it, and look to the future.
I have had my battles with mental health, self acceptance and love. I have used these lessons and fights to be open and honest to provide hope and comfort to others going through similar challenges. I have a firm belief that everything happens for a reason and helps us grow to be who we are meant to be.
What People Say
Tell me and I will forget. Teach me and I will remember. Involve me and I will learn.
Benjamin Franklin
I believe the greatest gift you can give our family and the world is a healthier you.
Joyce Meyer
You’re off to great places! Today is your day! Your mountain is waiting. So… get on your way!
Dr. Seuss
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Empowering Healthy Families Through Knowledge and Love 